I am kicking butt friends! I just wrapped up my first 30 day shake down with my friend & Beachbody coach Lauren Knight.
I have had HUGE results!
The deal was exercise once a day, eat healthy, and do one meal replacement Shakeology shake a day. Pretty simple, but with 3 kids the working out daily was hard at first. We took pictures at the beginning, at day 15, and day 30. It was in the photos that I saw serious changes and so quickly! I am stoked.
Anyway, Lauren has extended this to a 60 day challenge for her team so I'm going to keep on trucking & see where I go. I am now a Beachbody coach as well, mainly for the discount & the fact I love the products. I am going to host my own 30 day shakedown starting August 15th! If anyone is interested in joining and seriously changing their body in 30 days please email me at firstname.lastname@example.org.
Information on the Shakeology shakes can be found here. I am seriously addicted to them! The chocolate is great! I mix mine with water, almond milk, peanut butter, instant coffee, & ice - it's like an iced chocolate coffee shake - delicious! It cuts my cravings, keeps me full, gives me tons of energy, tastes great, and bonus it's very good for me!
Also, so you know why I started this journey here is Lauren's fitness you tube video. I actually met her last June & started P90X and Shakeology because I was so inspired. I dropped 7 pounds and tons of inches in that first month, and voila I was pregnant. I apparently looked a bit too good - ha! Then, when we found out about Ollie's health I fell off the health wagon. Now that Ollie is healthy, it's time for me to shed this baby weight & realistically fit into my skinny jeans this fall!